Articles
Notes on therapy, patterns, and the questions that bring people in — written for the people asking them, not for other clinicians.
If you are wondering whether you need therapy, you probably do not need a quiz to tell you whether your life is “bad enough.” A more useful question is whether something is happening that you would like help understanding, carrying, or changing.
Read the articleMore writing on the way. If there's something you'd find useful to read about, it's a good thing to mention on a consultation call.
Ready to start?
A free 15-minute call if you'd like to talk first, or a full 50-minute session if you're ready to begin. Both are on the same calendar — either is a fine place to start.